So I am trying to loose weight by my birthday in order to motivate me to continue exercising and being on track to being more healthy... So I have taken a vow not to drink anything but water and tea with out sugar. This will be hard for me but I know I'll be happy with the result!!! I weigh myself in the mornings before I eat and I'm at 175.2, I think I'm off to a good start. So wish me luck...
P.s this is not unhealthy I am eating 3-4 smaller meals a day and exercising. I am currently very over weight for my height, so losing 5 pounds a week is not unhealthy. I am just getting serious about making sure I stick to eating healthy and exercising.
